Dealing With Practical Grief
After a loved one dies there will be a lot of emotions to work through, but there are also several practical matters to attend to. Things like, figuring out what to do with their clothes, selling their car, and possibly adjusting to living by yourself if you lost a spouse. Getting to the point where you’re ready to deal with these tasks will take time, but when you’re ready consider the following.
- First, you may find it comforting and helpful to have a family member, close friend, or other trusted acquaintance sort through your loved one’s possessions with you.
- Second, take frequent breaks. Going for walks or other time away from these tasks can help give you perspective.
- Third, don’t hesitate to reminisce while you’re working. Allow yourself to express your emotions as you move through this process. Laugh about the enjoyable, funny, and happy memories.
- Finally, as you consider the task ahead, decide which favorite mementoes you want to keep, which to give to family members and close friends, and to whom you wish to give the rest. There are many charities that will be grateful for the gift of your loved one’s possessions and property.
Know that we continue to pray for and think about you, and all of your loved ones. We hope you will find this to be encouraging and helpful to you. If you would like to speak to someone personally, please do not hesitate to contact our Bereavement Coordinator, Thomas Schwartz. He can be reached at 918-994-4807. God bless and keep you!